Combine ingredients in a blender
1. 1tsp coconut oil and butter
2. 1tbs honey
3. 2tbs ws gelatin
4. 6 strawberrys
5. Two apples
6. Banana
7. Handful of kale
8. Small handful of parsley
9. Liquid of choice (hazelnut milk is nice in this one)
Blend until desired consistency. The kiddos in my house enjoyed this one.
Friday, April 4, 2014
Kid friendly greenie
Thursday, April 3, 2014
Wake up smoothie
Combine ingredients in a blender
1. 1tsp coconut oil and/or butter
2. 1tbs gelatin water soluble
3. Banana
4. Two apples
5. 4 strawberrys
6. Handful of kale
7. Small handful of parsley
8. Scoop of chia seeds
9. Liquid of choice (lemon water and nut milk are great choices for this one)
Blend until desired consistency. So sweet and tasty
Wednesday, April 2, 2014
Pink sweet heart
Combine ingredients in a blender
1. 1tsp coconut oil and butter
2. 1tbs honey
3. 1tbs raw honey
4. Green apple
5. Banana
6. One grated beet
7. Handful of kale
8. 2tbs chia seeds
9. Liquid of choice
Blend until desired consistency. So sweet and tasty
Monday, March 31, 2014
A thick greenie
Wow this one is a bit thick, combine ingredients in a blender
1. 1tsp coconut oil and/or butter
2. 1tbs raw honey
3. 1tbs gelatin (water soluble)
4. 1tbs chia seeds
5. 1/4 cup sunflower seeds
6. 1tbs peanut butter
7. Banana
8. Apple
9. Half of a avocado
10. Handful of kale
11. A few sprigs of parsley
12. Liquid of choice
Blend and add a bit more Liquid if needed. Really tasty ;)
Friday, March 28, 2014
Bright green brilliance
Combine ingredients in a blender
1. 1tsp coconut butter and/oil
2. 2tbs ws gelatin (optional )
3. 1tsp honey
4. 2 bananas
6. One apple
7. Half of a cucumber
8. Big handful kale
9. Liquid (oat milk is tasty in this one)
Blend until desired consistency
Wednesday, March 26, 2014
Red dazzle
Combine ingredients in a blender
1. 1tsp coconut butter and/ or oil
2. 1tbs ws gelatin
3. Grated beet
4. 5 strawberrys
6. Small handful kale
7. Banana
8. Half of a cucumber
9. Liquid of choice
Blend until desired consistency. So pretty and red
Monday, March 24, 2014
Nut haven
Combine ingredients in a blender
1. 1tsp coconut butter and/or oil
2. 1tbs raw honey
3. 2 tbs gelatin powder (water soluble type and this is optional )
4. 1/4 cup almonds
5. 1/4 cup peanut butter
6. 2 bananas
7. Handful of kale
8. Hazelnut milk or other nut milk
9. Small handful of chocolate chips
Blend until desired consistency. So so yummy, even kids like this one